Rosemary has a piney, resinous flavor that works with lemon and honey. This page uses it as a kitchen herb. Traditional medicinal uses do not establish that this drink improves memory, circulation, mood or hair growth . No therapeutic-dose or essential-oil preparation is offered.

Iced Rosemary Lemon Tea

Yield: 1 drink; 8 2/3 US fl oz before ice. Time: 5 minutes active; about 50 minutes including cooling.

  • 1 washed fresh rosemary sprig, about 4 inches
  • 8 US fl oz water, plus water to restore the strained tea volume
  • 1 teaspoon honey
  • 1 tablespoon lemon juice
  • Ice
  1. Pour boiled water over the rosemary in a heat-safe mug. Cover and steep 5 minutes.

  2. Strain, restore the tea to 8 fl oz with potable water, and stir in honey and lemon. Cool promptly in an ice-water bath and refrigerate until 40 F (4 C) or below; allow about 45 minutes.

  3. Pour into a 16-ounce glass over ice and serve. Refrigerate unused tea for up to 24 hours.

Fresh rosemary is used here as a culinary herb.
Fresh rosemary is used here as a culinary herb.
Rosemary lemon tea is steeped hot, then chilled.
Rosemary lemon tea is steeped hot, then chilled.

Rosemary tea flavor variations

Yield: strong tea 8 2/3 fl oz; sparkling 8 2/3 fl oz before ice. Time: same cooling as primary tea.

  • 2 washed rosemary sprigs total for a stronger tea
  • 4 fl oz plain chilled rosemary tea, made without the primary honey or lemon, +4 fl oz soda +1 tsp honey +1 tbsp lemon for a sparkling glass
  1. For stronger tea, use 2 sprigs in the same 8 fl oz water and 5 minute steep; strain and chill as above.

  2. For sparkling tea, use the listed 4 fl oz tea dose rather than adding undefined extra soda to a full glass. Serve immediately.

Rosemary simple syrup

Yield: variable measured syrup recovery; each spritzer 4.5 fl oz before ice. Time: 5 minutes active; about 60 minutes including steep/cooling.

  • 1/2 cup water
  • 1/2 cup granulated sugar
  • 1 washed fresh rosemary sprig, about 4 inches
  1. Warm water, sugar and rosemary in a saucepan, stirring until sugar dissolves. Simmer 1 minute.

  2. Take off heat, cover and steep 30 minutes. Strain and cool promptly in a shallow heat-safe container. Measure the recovered syrup.

  3. For a spritzer, stir 1 tablespoon cold syrup with 4 fl oz cold sparkling water over ice. Refrigerate unused syrup and use within 24 hours.

Hot-infused rosemary honey

Yield: less than 340 g recovered honey after straining; measure recovery. Time: 20 minutes plus cooling.

  • 340 g plain honey
  • 3 g washed fresh rosemary leaves, surface water dried off
  1. Warm honey in a small saucepan to at least 140 F (60 C), monitoring with a food thermometer. Add the weighed rosemary.

  2. Keep the mixture at 140 F or above for 15 minutes, stirring occasionally; do not scorch. Strain while warm through a fine sieve or several layers of clean cheesecloth to remove all herb pieces, then pour into a clean food-grade jar and seal.

  3. Label with the date and ingredients. Store sealed in a cool, dry cupboard. Discard if it bubbles or develops sour odors. Use as a food flavoring, for example 1 teaspoon in the tea above in place of plain honey.

Immediate rosemary honey-vinegar drink

Yield: 1 drink; 7 fl oz before ice. Time: 5 minutes using cold prepared base; about 50 minutes from hot tea.

  • 2 fl oz chilled rosemary tea from the tea method above, prepared without honey or lemon
  • 1 tablespoon honey
  • 1 tablespoon commercially bottled 5% acidity apple cider vinegar
  • 4 fl oz chilled water or sparkling water
  1. Stir honey into the measured plain rosemary tea. If making the tea now, mix while warm, cool promptly and refrigerate until cold; if using prepared cold tea, stir until the honey is evenly dispersed.

  2. Add measured vinegar, then cold water or soda. Serve over ice immediately. Keep any mixture refrigerated and use within 24 hours.

Ingredient and handling notes

The honey-vinegar drink replaces the old multiweek oxymel directions. It is a fresh refrigerated drink, not a shelf-stable medicinal extract. Hair-rinse and therapeutic-oil instructions have been removed; no topical formulation is supplied here. Choose correctly identified food rosemary and use no essential oil in these drinks. Refrigerate in a covered clean container at 40 F (4 C) or below and use within 24 hours, a conservative house handling limit. Keep ice and sparkling mixers separate until service. Discard perishable drinks left out more than 2 hours, or 1 hour above 90 F (32 C). The separate hot-infused honey follows OSU honey guidance and is not governed by the water-syrup handling limit. Wash hands and rinse fresh produce under running water before cutting; scrub melon and cucumber skins. Use clean utensils and potable water. Honey drinks are unsuitable for infants under 12 months. Fresh blended or squeezed juice is untreated; use pasteurized juice options for guests at greater risk of foodborne illness.

A rosemary plant; use properly identified culinary sprigs.
A rosemary plant; use properly identified culinary sprigs.

Sources and recipe notes

These are house culinary adaptations. The linked originals support the ingredient combinations and preparation methods; measured recovery, serving sizes and cooling details are stated above. The 24-hour limit for fresh mixtures is a conservative house handling choice, not shelf-life testing.