Adaptogen Drinks You Can Make at Home: 3 Recipes for Stress Relief

The Fabled Alchemist Three easy adaptogen drink recipes using ashwagandha, reishi, and holy basil. Get the recipes for stress support and energy balance. 15 minutes

What You Need

Recipe 1 cup (240ml) oat milk or almond milk 1/2 teaspoon ashwagandha root powder 1 tablespoon raw honey or maple syrup 1/4 teaspoon ground cardamom Pinch of black pepper 2 cups (480ml) cold water

Step 1 For ashwagandha moon milk: Warm oat milk in a small saucepan over medium-low heat to 150°F (do not boil). Whisk in ashwagandha powder, honey, cardamom, and black pepper until fully dissolved. Pour into a glass and chill in refrigerator for 20 minutes, or serve over ice.

Step 2 For holy basil cooler: Muddle holy basil leaves gently in the bottom of a glass to release oils. Add lime juice, agave, and coconut water. Stir well. Top with chilled sparkling water and ice. Garnish with lime wheels and a holy basil sprig.

The Result Three easy adaptogen drink recipes using ashwagandha, reishi, and holy basil. Get the recipes for stress support and energy balance.

Adaptogen Drinks You Can Make at Home: 3 Recipes for Stress Relief

The Fabled Alchemist Full recipe with herbalist notes Get the Full Recipe