The Fabled Alchemist

Anti-Inflammatory Morning Drink Recipe with Turmeric

Start your day with this golden turmeric anti-inflammatory drink. Simple, warming, and deeply nourishing. Get the recipe now.

25 minutes
Recipe

What You Need

1 cup (240ml) warm water or unsweetened almond milk
1 teaspoon ground turmeric
1/4 teaspoon ground ginger (or 1/2 teaspoon fresh grated ginger)
1/8 teaspoon black pepper (freshly cracked is best)
1 teaspoon raw honey or maple syrup
1/2 teaspoon coconut oil or ghee (optional, helps with absorption)
Step 1

Warm your water or almond milk in a small saucepan over medium heat. Don't boil it. You want it hot enough to drink comfortably.

Step 2

Stir in the coconut oil if using. It will melt into tiny golden pools on the surface.

The Result

Start your day with this golden turmeric anti-inflammatory drink. Simple, warming, and deeply nourishing. Get the recipe now.

The Fabled Alchemist

Anti-Inflammatory Morning Drink Recipe with Turmeric

Full recipe with herbalist notes

Get the Full Recipe