Ashwagandha drink recipe with warming spices and honey. The Ayurvedic adaptogen root whisked into warm milk for a calm, caffeine-free afternoon.
5 minutesWarm the milk in a small saucepan over medium heat until steaming but not boiling.
Add honey and black pepper, stirring until honey dissolves completely.
Ashwagandha drink recipe with warming spices and honey. The Ayurvedic adaptogen root whisked into warm milk for a calm, caffeine-free afternoon.
Full recipe with herbalist notes