The Fabled Alchemist

Chamomile: Health Benefits and Botanical Drink Recipes

Explore chamomile's proven health benefits for sleep, anxiety, and digestion, and learn how to use this ancient herb in delicious botanical drinks. Get the recipes.

7 minutes
Recipe

What You Need

2 tablespoons dried chamomile flowers
8 ounces filtered water, just below boiling
1 tablespoon raw honey
1/2 lemon, juiced
Small pinch of ground ginger
The Result

Explore chamomile's proven health benefits for sleep, anxiety, and digestion, and learn how to use this ancient herb in delicious botanical drinks. Get the recipes.

The Fabled Alchemist

Chamomile: Health Benefits and Botanical Drink Recipes

Full recipe with herbalist notes

Get the Full Recipe