Chamomile: Health Benefits and Botanical Drink Recipes

The Fabled Alchemist Explore chamomile's proven health benefits for sleep, anxiety, and digestion, and learn how to use this ancient herb in delicious botanical drinks. Get the recipes. 7 minutes

What You Need

Recipe 2 tablespoons dried chamomile flowers 8 ounces filtered water, just below boiling 1 tablespoon raw honey 1/2 lemon, juiced Small pinch of ground ginger

Step 1 Heat the water until just below boiling.

Step 2 Strain the flowers from the tea.

The Result Explore chamomile's proven health benefits for sleep, anxiety, and digestion, and learn how to use this ancient herb in delicious botanical drinks. Get the recipes.

Chamomile: Health Benefits and Botanical Drink Recipes

The Fabled Alchemist Full recipe with herbalist notes Get the Full Recipe