The Fabled Alchemist

Digestive Kombucha Recipe: Ginger and Mint for Gut Health

Digestive kombucha with ginger, mint, and live probiotics. Second fermentation builds natural carbonation in 3 days. Soothes bloating and gut motility.

P10D minutes
Recipe

What You Need

1 gallon (3.8 liters) filtered water
8 black or green tea bags (or 2 tablespoons loose leaf)
1 cup (200g) organic cane sugar
1 SCOBY with 1 cup starter liquid
3-inch piece fresh ginger root, sliced thin
1/2 cup fresh mint leaves, lightly crushed
Step 1

Boil 4 cups of the filtered water. Remove from heat and steep tea bags for 7-10 minutes. Remove tea bags and stir in sugar until fully dissolved.

Step 2

Add SCOBY and starter liquid. Cover jar with a breathable cloth secured with a rubber band. Place in a warm spot away from direct sunlight.

The Result

Digestive kombucha with ginger, mint, and live probiotics. Second fermentation builds natural carbonation in 3 days. Soothes bloating and gut motility.

The Fabled Alchemist

Digestive Kombucha Recipe: Ginger and Mint for Gut Health

Full recipe with herbalist notes

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