Headache tea recipe with feverfew, peppermint, ginger, and willow bark. Feverfew reduces migraine frequency in clinical use. Brews in 15 minutes.
15 minutesBring 2 cups filtered water to a boil, then remove from heat and let cool for 1 minute to 205°F.
Pour hot water over herbs and cover tightly.
Combine dried feverfew, peppermint, and fresh ginger. Steep in boiling water for 10-15 minutes, then strain. Feverfew reduces migraine frequency; peppermint's menthol relaxes blood vessels.
Full recipe with herbalist notes