The Fabled Alchemist

Headache Tea Recipe: Natural Herbal Blend for Relief

Headache tea recipe with feverfew, peppermint, ginger, and willow bark. A bitter, cooling, traditional herbal blend that brews in 15 minutes.

15 minutes
Recipe

What You Need

1 teaspoon dried feverfew leaves
1 teaspoon dried peppermint leaves
1/2 teaspoon freshly grated ginger root
1/2 teaspoon dried willow bark
1/4 teaspoon dried lavender flowers
2 cups filtered water
Step 1

Bring 2 cups filtered water to a boil, then remove from heat and let cool for 1 minute to 205°F.

Step 2

Pour hot water over herbs and cover tightly.

The Result

Combine dried feverfew, peppermint, and fresh ginger. Steep in boiling water for 10-15 minutes, then strain. Feverfew is the bitter herb Western herbalists have reached for the longest, and peppermint is what makes the cup worth drinking.

The Fabled Alchemist

Headache Tea Recipe: Natural Herbal Blend for Relief

Full recipe with herbalist notes

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