Herbal Tincture Recipe for Anxiety: Calming Botanical Blend

The Fabled Alchemist Make your own calming tincture with lemon balm, passionflower, skullcap, and milky oats. The full four-week folk method for this classic nervine blend. P28D minutes

What You Need

Recipe 2 tablespoons dried lemon balm (Melissa officinalis) 2 tablespoons dried passionflower (Passiflora incarnata) 1 tablespoon dried skullcap (Scutellaria lateriflora) 1 tablespoon dried milky oat tops (Avena sativa) 8 ounces 80-proof vodka or brandy

Step 1 Combine all dried herbs in a clean 8-ounce glass jar with a tight-fitting lid.

Step 2 Seal the jar tightly and label it with the date and ingredients.

The Result Make your own calming tincture with lemon balm, passionflower, skullcap, and milky oats. The full four-week folk method for this classic nervine blend.

Herbal Tincture Recipe for Anxiety: Calming Botanical Blend

The Fabled Alchemist Full recipe with herbalist notes Get the Full Recipe