The Fabled Alchemist

Hormonal Imbalance Drink: Spring Nettle Tonic Recipe

Balance hormones naturally with this spring nettle tonic. Fresh stinging nettle, lemon, and honey in 10 minutes. Get the recipe.

10 minutes
Recipe

What You Need

2 cups (480ml) fresh stinging nettle leaves, loosely packed
4 cups (960ml) filtered water
2 tablespoons fresh lemon juice
1-2 tablespoons raw honey
Optional: 1/4 teaspoon dried red raspberry leaf
Step 1

Bring 4 cups filtered water to a rolling boil in a medium saucepan.

Step 2

Steep covered for 8-10 minutes. The liquid will turn deep green.

The Result

Balance hormones naturally with this spring nettle tonic. Fresh stinging nettle, lemon, and honey in 10 minutes. Get the recipe.

The Fabled Alchemist

Hormonal Imbalance Drink: Spring Nettle Tonic Recipe

Full recipe with herbalist notes

Get the Full Recipe