The Fabled Alchemist

Hormonal Imbalance Drink: Spring Nettle Tonic Recipe

Hormonal imbalance drink with fresh stinging nettle, lemon, and honey. A deep green, mineral-tasting spring tonic that is ready in 10 minutes.

10 minutes
Recipe

What You Need

2 cups (480ml) fresh stinging nettle leaves, loosely packed
4 cups (960ml) filtered water
2 tablespoons fresh lemon juice
1-2 tablespoons raw honey
Optional: 1/4 teaspoon dried red raspberry leaf
Step 1

Bring 4 cups filtered water to a rolling boil in a medium saucepan.

Step 2

Steep covered for 8-10 minutes. The liquid will turn deep green.

The Result

Hormonal imbalance drink with fresh stinging nettle, lemon, and honey. A deep green, mineral-tasting spring tonic that is ready in 10 minutes.

The Fabled Alchemist

Hormonal Imbalance Drink: Spring Nettle Tonic Recipe

Full recipe with herbalist notes

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