Hormonal Imbalance Drink: Spring Nettle Tonic Recipe

The Fabled Alchemist Hormonal imbalance drink with fresh stinging nettle, lemon, and honey. Nettle supplies iron and magnesium that support estrogen metabolism. Ready in 10 minutes. 10 minutes

What You Need

Recipe 2 cups (480ml) fresh stinging nettle leaves, loosely packed 4 cups (960ml) filtered water 2 tablespoons fresh lemon juice 1-2 tablespoons raw honey Optional: 1/4 teaspoon dried red raspberry leaf

Step 1 Bring 4 cups filtered water to a rolling boil in a medium saucepan.

Step 2 Steep covered for 8-10 minutes. The liquid will turn deep green.

The Result Hormonal imbalance drink with fresh stinging nettle, lemon, and honey. Nettle supplies iron and magnesium that support estrogen metabolism. Ready in 10 minutes.

Hormonal Imbalance Drink: Spring Nettle Tonic Recipe

The Fabled Alchemist Full recipe with herbalist notes Get the Full Recipe