A caffeine-free iced chamomile honey latte with strong-brewed chamomile tea, raw honey, and cold oat milk over ice. Calming afternoon recipe.
15 minutesSteep 3 chamomile tea bags or 3 Tbsp loose chamomile flowers in 1 cup of 200°F water for 7-8 minutes. You want this concentrated, so do not add extra water.
Let the chamomile concentrate cool to room temperature, about 10 minutes. For faster cooling, pour into a shallow bowl.
A caffeine-free iced chamomile honey latte with strong-brewed chamomile tea, raw honey, and cold oat milk over ice. Calming afternoon recipe.
Full recipe with herbalist notes