Mallow Tea Recipe: Soothing Herbal Blend for Digestion

The Fabled Alchemist Mallow tea with marshmallow root, chamomile, and fennel. Cold-brewed 4 hours to extract mucilage that coats and soothes the gut lining. Caffeine-free. 4H5 minutes

What You Need

Recipe 2 tablespoons dried marshmallow root 1 tablespoon dried chamomile flowers 1 teaspoon fennel seeds, lightly crushed 4 cups cold filtered water Raw honey, to taste (optional) Fresh lemon balm leaves for garnish (optional)

Step 1 Place marshmallow root in a quart-sized glass jar or pitcher.

Step 2 Pour 4 cups cold filtered water over the herbs.

The Result Mallow tea with marshmallow root, chamomile, and fennel. Cold-brewed 4 hours to extract mucilage that coats and soothes the gut lining. Caffeine-free.

Mallow Tea Recipe: Soothing Herbal Blend for Digestion

The Fabled Alchemist Full recipe with herbalist notes Get the Full Recipe