Nettle Iced Tea Recipe for Spring Energy and Minerals

The Fabled Alchemist Cold-steeped nettle, oatstraw, and red clover iced tea, the old herbalist spring tonic. An easy overnight jar, grassy and green, no caffeine, no fuss. 8H10 minutes

What You Need

Recipe 1 cup dried nettle leaf 1/2 cup dried oatstraw 1/4 cup dried red clover blossoms 1 quart filtered water, room temperature Fresh lemon slices (optional, for serving) Ice cubes

Step 1 Combine dried nettle leaf, oatstraw, and red clover blossoms in a clean quart jar.

Step 2 Stir gently to ensure all herbs are submerged. Cap the jar loosely.

The Result Cold-steeped nettle, oatstraw, and red clover iced tea, the old herbalist spring tonic. An easy overnight jar, grassy and green, no caffeine, no fuss.

Nettle Iced Tea Recipe for Spring Energy and Minerals

The Fabled Alchemist Full recipe with herbalist notes Get the Full Recipe