Spring Allergy Relief Tea Recipe: Natural Herbal Blend

The Fabled Alchemist Herbal allergy tea recipe with nettle, peppermint, and elderflower. Natural antihistamine support for spring. Get the recipe. 15 minutes

What You Need

Recipe 2 tablespoons dried nettle leaf 1 tablespoon dried peppermint 1 tablespoon dried elderflower 1 teaspoon dried ginger root 4 cups boiling water Raw honey to taste (optional)

Step 1 Combine nettle, peppermint, elderflower, and ginger in a teapot or heat-safe jar.

Step 2 Cover and steep for 10 minutes. The longer steep extracts more of the antihistamine compounds from nettle.

The Result Herbal allergy tea recipe with nettle, peppermint, and elderflower. Natural antihistamine support for spring. Get the recipe.

Spring Allergy Relief Tea Recipe: Natural Herbal Blend

The Fabled Alchemist Full recipe with herbalist notes Get the Full Recipe