Spring Allergy Relief Tea Recipe: Natural Herbal Blend

The Fabled Alchemist Spring allergy relief tea with nettle, peppermint, and elderflower, the traditional herbs of pollen season. Caffeine-free and steeps in 10 minutes. 15 minutes

What You Need

Recipe 2 tablespoons dried nettle leaf 1 tablespoon dried peppermint 1 tablespoon dried elderflower 1 teaspoon dried ginger root 4 cups boiling water Raw honey to taste (optional)

Step 1 Combine nettle, peppermint, elderflower, and ginger in a teapot or heat-safe jar.

Step 2 Cover and steep for 10 minutes. The longer steep pulls more colour and body out of the nettle.

The Result Spring allergy relief tea with nettle, peppermint, and elderflower, the traditional herbs of pollen season. Caffeine-free and steeps in 10 minutes.

Spring Allergy Relief Tea Recipe: Natural Herbal Blend

The Fabled Alchemist Full recipe with herbalist notes Get the Full Recipe