Turmeric Drink Recipe for Inflammation Relief

The Fabled Alchemist Turmeric drink recipe with fresh ginger, black pepper and lemon. The classic golden tonic pairing, warm or iced, on the table in 10 minutes. 20 minutes

What You Need

Recipe 2 cups (475ml) filtered water 1 tablespoon fresh turmeric root, grated (or 1 teaspoon ground turmeric) 1 tablespoon fresh ginger root, grated 1/4 teaspoon freshly cracked black pepper 1 to 2 tablespoons raw honey 1/2 teaspoon coconut oil or ghee (optional, for better absorption)

Step 1 Bring water to a gentle simmer in a small saucepan.

Step 2 Remove from heat and stir in black pepper, coconut oil if using, and honey. The black pepper is essential here: it is the traditional partner to turmeric and it gives the drink its warm bite.

The Result Turmeric drink recipe with fresh ginger, black pepper and lemon. The classic golden tonic pairing, warm or iced, on the table in 10 minutes.

Turmeric Drink Recipe for Inflammation Relief

The Fabled Alchemist Full recipe with herbalist notes Get the Full Recipe