Water Kefir Gut Health Recipe: Probiotic Spring Cleanse

The Fabled Alchemist Fizzy water kefir with live probiotics, organic cane sugar, and spring fruit. Get the recipe for digestive reset drinks. P2D minutes

What You Need

Recipe 4 cups (946 ml) filtered or spring water, chlorine-free 1/4 cup (50 g) organic cane sugar 1/4 cup (60 ml) hydrated water kefir grains 1 unsulphured dried fig, halved 1 thin slice organic lemon Optional second fermentation: 1 cup sliced strawberries or 4-5 fresh mint leaves

Step 1 Dissolve sugar completely in 1 cup warm filtered water. Add remaining 3 cups cold water to cool the mixture to room temperature (68-78°F / 20-26°C).

Step 2 Cover jar with a breathable cloth or coffee filter secured with a rubber band. Fermentation needs oxygen but must be protected from contaminants.

The Result Fizzy water kefir with live probiotics, organic cane sugar, and spring fruit. Get the recipe for digestive reset drinks.

Water Kefir Gut Health Recipe: Probiotic Spring Cleanse

The Fabled Alchemist Full recipe with herbalist notes Get the Full Recipe