Oxymel Recipe: Honey Vinegar Tonic for Winter
This oxymel recipe combines raw honey and apple cider vinegar with ginger and orange peel to make a shelf-stable tonic that supports immune health …
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4 Mushroom Coffee Recipes Without the Dirt Taste
Make mushroom coffee that tastes good with these four recipes using cacao, spices, and the right milk to cover the earthy flavor.
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Vanilla Earl Grey Blackberry Mocktail
A blackberry mocktail built on a vinegar shrub and brewed Earl Grey. The shrub takes an afternoon and then makes three cups, enough for two dozen …
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9 Wellness Tonic Recipes for Energy, Calm, and Immunity
Nine easy wellness tonic recipes for energy, calm and immunity, including golden milk, ginger tea, honey lemon tea and switchel.
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8 Caffeine-Free Energy Drinks for a Natural Lift
8 caffeine-free energy drinks for a natural afternoon lift, from blueberry coconut water and chia fresca to switchel and fruit smoothies. Measured …
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9 Glow Drinks for Radiant Skin: Easy Homemade Recipes
Nine glow drinks to make at home, from cucumber aloe and carrot ginger to hibiscus strawberry and watermelon mint, each with exact amounts. Cozy warm …
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Tart Cherry Sleepy Girl Mocktail
The published tart-cherry and fizzy-water mocktail formula, with optional magnesium measured by its product label.
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Adaptogen Coffee Drinks That Still Taste Like Coffee
Adaptogen coffee drinks that still taste like coffee, with mushroom coffee, cacao, cinnamon, vanilla, cold brew, milk, ratios, and flavor balance …
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Iced Turmeric Tea Recipe with Ginger and Lemon
Iced turmeric tea simmered with fresh ginger and a few grinds of black pepper, then chilled and finished with lemon and honey. An easy bright summer …
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Easy Homemade Prebiotic Soda Recipe: Ginger Lemon Fizz
This easy homemade prebiotic soda uses a ginger bug, fresh ginger, lemon juice and chicory inulin for a naturally fizzy, gut-friendly ginger lemon …
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Ginger Shots in a Blender
Ginger shots in a blender with lemon, orange, turmeric, and honey. No juicer needed. Strain through a nut milk bag and prep 6 shots in 10 minutes.
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Strawberry Basil Shrub Recipe (Drinking Vinegar)
Strawberry basil shrub recipe with strawberries, basil, sugar, and champagne or apple cider vinegar. Easy two-day cold method, plus ways to use it.
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Adaptogen Drinks at Home: Ashwagandha Moon Milk, Reishi Lemonade and Holy Basil Spritzer
Three easy herbal tonic recipes with ashwagandha and holy basil (tulsi) plus reishi: a warm moon milk, an iced reishi lemonade and a tulsi orange …
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Iced Turmeric Latte Recipe (Golden Milk for Summer)
Iced turmeric latte with 1 tsp ground turmeric, fresh ginger, coconut milk, and a pinch of black pepper. Caffeine-free, cold, ready in 5 minutes.
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Homemade Elderberry Syrup Recipe with Honey and Spices
Elderberry syrup recipe with dried elderberries, honey, ginger, cinnamon and cloves. Simmer, strain, stir in the honey, and keep a jar in the fridge.
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Lion's Mane Matcha Latte Recipe: Warm or Iced, with Honey and Vanilla
Lion's mane matcha latte with honey, vanilla and milk. Earthy, grassy, creamy, and the mushroom disappears into it. Five minutes, one mug, warm for …
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5 Fruit Shrub Recipes: Drinking Vinegar Made Easy
Five easy fruit shrub recipes: strawberry, raspberry, peach, blueberry, and rhubarb drinking vinegars. Learn how to make a shrub and mix it with …
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Switchel Recipe with Maple, Ginger and Apple Cider Vinegar
Switchel recipe with fresh ginger juice, apple cider vinegar and pure maple syrup. A tangy, old-fashioned haymaker drink for four, ready in 15 minutes …
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Mushroom Coffee Recipe You Can Make at Home: Lion's Mane Latte
Make mushroom coffee at home with lion's mane powder, espresso, dairy-free milk and a little maple syrup. A frothy 5-minute mushroom latte that tastes …
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Cold Brew Herbal Tea Recipe: Dandelion and Nettle Detox
How to cold brew nettle tea with roasted dandelion root: steep in the fridge 8-12 hours, strain, serve over ice. A smooth, caffeine-free herbal tea. …
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Cortisol Lowering Tea Recipe: Tulsi Ashwagandha Iced Tea
Cortisol lowering tea recipe: a tulsi (holy basil) and ashwagandha tea with coconut water, lemon and a pinch of salt, served warm for fall or chilled …
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Fresh Nettle and Lemon Tea
A simple nettle tea with lemon and optional honey, following Gill Meller's published recipe.
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Lemon Basil Ginger Spritzer
Lemon, basil and fresh ginger in a two-serving sparkling drink. Includes the recipe, straining choices and mixing order.
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Ashwagandha Drink Recipe for Stress Relief and Energy (Warm Spiced Moon Milk)
Ashwagandha drink recipe: a warm spiced moon milk with cinnamon, cardamom, black pepper and honey. The Ayurvedic adaptogen root whisked into warm milk …
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Lemon Ginger Green Tea Wellness Tonic for Skin Glow
A warm lemon ginger green tea wellness tonic with fresh ginger and honey. Steep four tea bags in a pitcher, serve warm on cool fall days or pour over …
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Fire Cider Recipe: Traditional Horseradish, Ginger and Garlic Tonic
Traditional fire cider recipe with horseradish, ginger, garlic and hot peppers steeped in apple cider vinegar, then strained and finished with honey.
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Anti-Inflammatory Morning Drink Recipe with Turmeric
A warm turmeric morning drink with ginger, lemon, honey, and black pepper. Five minutes, caffeine-free, and ready before your coffee brews.
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Ginger Turmeric Tea with Cinnamon
A warm ginger and turmeric tea with cinnamon. Simmer the spices in 2 cups of water for 10 minutes, strain, and sweeten with honey or maple syrup.
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Golden Milk with Turmeric and Honey for Wellness
Golden milk with turmeric, ginger, cinnamon, and honey. The pinch of black pepper is traditional and not optional. Caffeine-free, ready in five …
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Crisp Cucumber Mint Cooler: A Fresh Wellness Mocktail
Cucumber mint cooler with fresh cucumber, mint, lime, and sparkling water. Low sugar, cooling, and ready in 5 minutes.
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Cucumber Mint Fizz: A Refreshing Mocktail
Cucumber Mint Fizz is a bright, alcohol-free mocktail. Low-cal, herb-forward, and perfect for festive toasts or a cooling afternoon spritz. Get the …
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Chamomile Tea with Honey and Lemon: History, Brewing and Botanical Drink Ideas
What chamomile is, why it has been the bedtime herb for thousands of years, and how to brew chamomile tea with honey and lemon. Plus botanical drink …
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Elderflower Benefits and Uses in Drinks
Elderflower benefits, history, and how to use it in drinks, cordials, and syrups. The flower European herbalists have reached for at the first sign of …
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Lavender Benefits: How to Use It in Botanical Drinks
Lavender's long history as a calming herb, plus how to use it in teas, syrups, and botanical drinks without turning the cup soapy. Get the recipes.
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